You don’t have to hit rock bottom before you make a change.
-That is definitely something I could have benefited from hearing years ago.
Ultimately I learned the hard way. I learned from a negative emotional impact that I was not treating my body right, I was not respecting myself, and I was not living my life to its fullest. Sure, I was having a lot of fun. But the fun certainly did not roll over to the morning after when my physical body felt the effects of a late-night binge or when my bank account took another hit from Lack of Love Holdings.
I admit it. I was a mess. Not the kind of mess that you can spot easily, but the kind of mess that hid in the shadows waiting to take the good that came my way. I asked for it-I did it to myself. Unknowingly, of course. But I did it all the same.
So what happened exactly?
Not even a year after giving birth to my first and only child, I was diagnosed with an autoimmune disease. I had been struggling to get around (just one of many symptoms) and only getting worse when I did some research of my own and insisted on a test for Multiple Sclerosis. When I got a positive result, I was honestly relieved. I finally had an idea of what was going on. Little did I know at the time that the name of this dis-ease wasn’t going to give me the solution easily.
Slowly as I learned I began to do things differently. I started eating differently, thinking differently, working in new ways, and truly loving life.
Had I not made those changes, as small as they may have been at the time, I would still be a smoker, regularly sick, tired, stressed, and not to mention poor. I would have continued to live my life at half-mast.
Honestly, how many times have you thought (if even for a moment) things HAVE GOT TO BE BETTER THAN THIS. I was thinking that way too much!
But it still took something drastic to wake me up.
To stop spinning my wheels looking for that something else.
That doesn’t have to be you. I can teach you how to make the necessary changes to improve your health without your issue negatively impacting your life.
You deserve to live a rich, full life.
Seize the day and live life now!
Want to see how I can help you live life now?
Schedule an initial consultation with me today!
During this session, we will discuss your health and lifestyle
to determine how I can best support you in living a happy, healthy, successful life.